Discover Your Inner Balance

Join me on the mat in beautiful Zillertal. Focusing on connecting to our individual rythm helps bring balance to all aspects of our modern life.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

my Schedule

TuesdaySunday
11AM
6:30PM
CET
Restorative Yoga
All-Level
English
8PM
CET
Yin Yoga
All-Levels
English

Yoga takes you closer to your true nature. Yoga with its techniques helps you to harmonize with nature. Peace is our very nature, and yoga leads you to inner peace

How Yin Yoga and Sound Meditation Help Find Balance

Traced back throughout history, yoga has branched and evolved over the years. However the benefits always Yoga can true be for anyone as there are so many sytles to practice. 

“Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives.” – Cybele Tomlinson

Tree pose in Himalayas with decorative borders

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